Sarah worked with Jedd Austin, Trinity PE teacher and executive producer of Trinity TV, to creative quick video segments called “Mindful Moments” designed to teach kids strategies to manage their physical and emotional selves through breathwork and basic yoga poses. This segment quickly became a Trinity TV favorite and Sarah’s fame as a Trinity TV personality soared.
Mindful Moments: Episode 1
Big Breath: Episode 2
Balloon Breath: Episode 3
Mindful Moments: Episode 4
Sound Sensations: Episode 5
National Kids Yoga Day
Discovery Woods: Episode 7
Discovery Woods: Episode 8
Mindful Moments: Episode 9
Elephant Breath: Episode 10
Five Finger: Episode 11
Chair Yoga: Episode 12
Heart Rate: Episode 13
Focus 5: Episode 14
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